Anyway, what happened this ep:
Nicole saw herself being drowned and died before the end of her flash, and that's why she's been missing, although no one mentioned that detail. And she felt like she deserved it, and saw the killer's face. Now she's back babysitting. Also, she was friends with Arron's daughter-what-is-still-dead.
Ned was saved from dying on the operating table by using his flash forward to diagnose a disease he hadn't had any symptoms of previously, and came to the conclusion that the future saved him.*
Al's looking for someone named Celia, and Dr Cutie is drawing pictures of someone he hasn't met yet who probably has something to do with how he's not suicidal anymore.
Blondie McTerrorist sent them on what's probably not really a wild goose chase, where they found a would-be drug lord hiding out in a startup restaurant, and I'm willing to bet they wind up back there later, and find out that they just didn't have all the details the first time. Also, she says Mark's not the sort to give up everything for his goals. Yet, anyway. And really, maybe it's better of the things he values are taken from him rather than willingly being given up-- taken means it'll add to his drive, whereas giving means he's losing his humanity.
Lloyd manages to connect with Dylan, after taking Dr B's advice even though she didn't want to give it. She sent Dylan to physical therapy, trying to get rid of him so she doesn't have to face her FF, but he got sent back, so that's a bust. Oh, and according to Charlie-who's-now-called-Simon-apparently, he's at least partially responsible for what's happened. Which I totally called because that fuzzy not-asleep-guy looks like him. Even though he apparently has a FF to prove he was out. Maybe an evil twin? That'd be fun. Or stupid.
* like I said, more ordinary, but weirder. Not as weird as I was hoping, though, like some sort of transplant...